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Kfc Barbecue Chicken

Do you know what makes KFC barbecue chicken a favorite among many? Uncover the mouthwatering flavor and nutritional insights that make it a delicious choice!

KFC barbecue chicken is a beloved dish that combines tender, juicy chicken with a smoky, rich barbecue flavor. This dish appeals to various palates, making it a popular option for families and gatherings.

With its generous serving sizes and remarkable taste, it offers an enjoyable eating experience.

Moreover, this dish provides specific nutritional benefits that can complement a balanced diet. Let’s take a closer look at KFC barbecue chicken’s allure, nutritional value, and why it might be your next meal choice.

Nutrition Facts

Serving Size 1 piece (145g)

Amount Per Serving

Calories220

Total Fat 12 g 18%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 820 mg 36%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Total Sugars 3 g 3%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 350 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of chicken?

Walking
26 minutes

Jogging
21 minutes

Biking
19 minutes

Swimming
20 minutes

FAQs

How many calories are in KFC barbecue chicken?
One piece of KFC barbecue chicken contains approximately 220 calories.
What is the primary ingredient in KFC barbecue chicken?
The primary ingredient is chicken, marinated in KFC’s signature barbecue sauce.
Is KFC barbecue chicken suitable for a low-carb diet?
Yes, it contains low carbohydrates, making it suitable for low-carb diets.
What nutritional benefits does KFC barbecue chicken offer?
It provides protein, essential vitamins, and minerals, supporting various health needs.
Can KFC barbecue chicken be part of a balanced diet?
Yes, when consumed in moderation, it can fit into a balanced diet as a protein source.

Conclusion

KFC barbecue chicken is not just a tasty meal; it offers nutritional advantages that cater to protein needs and a variety of other essential nutrients. Enjoying it in moderation can enhance your dietary plan and allow for a satisfying experience. Whether it’s a family gathering or a quick meal, KFC barbecue chicken delivers flavor and nutrition.


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