Kfc Baked Beans

Do you really know how many calories are in KFC baked beans? Discover surprising nutritional facts that make KFC baked beans a deliciously tempting side dish.

KFC baked beans are not just a tasty side; they’re also packed with nutrients that can enrich your meal. Each serving offers a delightful combination of flavors and health benefits.

These beans are often a crowd-pleaser and their hearty nature makes them a satisfying addition to your plate.

With a solid source of protein and fiber, they contribute to a balanced diet while complementing your favorite KFC dishes.

Nutrition Facts

Serving Size 1 large cup (240g)

Amount Per Serving

Calories120

Total Fat	0.5 g	1%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	480 mg	21%
Total Carbohydrate	27 g	9%
Dietary Fiber	6 g	21%
Total Sugars	9 g	0%
Protein	7 g	14%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	1 mg	6%
Potassium	440 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC baked beans?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in KFC baked beans?

A serving of KFC baked beans contains approximately 120 calories.

Are there health benefits to eating baked beans?

Yes, baked beans are a good source of protein and fiber, which can aid digestion and promote heart health.

What makes KFC baked beans different from other baked beans?

KFC baked beans are known for their unique flavor, combining sweet and savory elements that complement their texture.

Can KFC baked beans be part of a balanced diet?

Yes! They are nutritious, and when paired with other dishes, they can be a great addition to a balanced meal.

Are KFC baked beans gluten-free?

Yes, KFC baked beans are typically gluten-free, but it’s always best to check for specific dietary needs or allergies.

Verdict

KFC baked beans are a nutritious side option, rich in protein and fiber, with a delightful taste. Incorporating them into your meals not only enhances flavor but also supports a balanced diet. Enjoy these beans as part of a wholesome eating plan to reap their health benefits.