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Grander Kfc

Do you really know the nutritional secrets of Grander KFC? Learn what makes it unique, including its calorie content and health benefits!

Grander KFC has captured the hearts—and taste buds—of many with its irresistible flavors.

This delectable choice offers both satisfaction and nutrition.

Whether enjoyed in a meal or as a snack, Grander KFC stands out with its distinctive profile.

Exploring its ingredients and nutritional benefits reveals its role in a balanced diet, making it not just a treat, but also a valuable option for health-conscious individuals.

Nutrition Facts

Serving Size 1 piece (100g)

Amount Per Serving

Calories200

Total Fat 11 g 17%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 600 mg 26%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Grander KFC?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Grander KFC?
A serving of Grander KFC contains approximately 200 calories.
What are the main ingredients in Grander KFC?
Grander KFC is made using chicken, special spices, and a crispy coating.
Is Grander KFC suitable for a balanced diet?
When consumed in moderation, Grander KFC can fit into a balanced diet.
Does Grander KFC have any health benefits?
Yes, it provides a good source of protein which is essential for muscle repair and growth.
Can Grander KFC be part of a healthy meal plan?
Yes, pairing it with vegetables or salads can create a more balanced meal.

Verdict

Grander KFC offers a delicious taste along with considerable protein content.

Its combination of flavors and quality makes it a suitable option for indulgence without sacrificing nutrition.

Incorporating it into balanced meals can enhance overall health while satisfying cravings.


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