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Carbs In Kfc Popcorn Chicken

Do you really know how many carbs are in KFC’s Popcorn Chicken? Learn about its nutritional profile and how it fits into your diet!

KFC’s Popcorn Chicken is a delectable treat for many, but how does it contribute to your daily carb intake? Each bite is packed with flavor but also comes with nutritional considerations. With an enticing crunch and succulent chicken, it’s perfect for sharing or snacking. However, before indulging, grasp essential facts about the carbs in this popular menu item. Knowledge of its nutritional content can help you make more informed decisions when enjoying this fast-food favorite.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories290

Total Fat 18 g 23%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 900 mg 39%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Popcorn Chicken?

Walking
30 minutes

Jogging
24 minutes

Biking
20 minutes

FAQs

How many grams of carbs are in KFC Popcorn Chicken?
A serving of KFC Popcorn Chicken contains approximately 17 grams of carbohydrates.
Is KFC Popcorn Chicken a healthy choice?
While it is delicious, KFC Popcorn Chicken should be enjoyed in moderation due to its calorie and sodium content.
How much protein is in KFC Popcorn Chicken?
Each serving includes about 14 grams of protein, contributing to muscle health.
Can KFC Popcorn Chicken fit into a low-carb diet?
While it has some carbs, you can enjoy it in moderation if you’re mindful of your overall carb intake.

Verdict

KFC Popcorn Chicken is a flavorful snack option that offers a mix of protein and carbohydrates. With 17 grams of carbs and 14 grams of protein per serving, it can fit into a balanced diet when consumed wisely. Complement it with veggies or a lighter side for a more nutritious meal and enjoy its satisfying crunch in moderation.


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