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Five Guys Blt Calories

Do you really know how many calories are in a Five Guys BLT? Discover surprising facts about this popular sandwich and its nutritional value.

The Five Guys BLT is a delicious sandwich that many enjoy as a hearty meal.

Packed with crispy bacon, fresh lettuce, and ripe tomatoes, it’s hard to resist.

But how does this tasty treat fit into your daily calorie intake?

Understanding the Five Guys BLT calories helps you make informed choices while dining out.

From calories to nutritional benefits, you’ll want to know what you’re indulging in.

Nutrition Facts

Serving Size 1 sandwich (300g)

Amount Per Serving

Calories900

Total Fat 57 g 88%
Saturated Fat 20 g 100%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 1,200 mg 52%
Total Carbohydrate 51 g 17%
Dietary Fiber 4 g 14%
Total Sugars 7 g 0%
Protein 42 g 84%
Vitamin D 0%
Calcium 120 mg 10%
Iron 3.5 mg 20%
Potassium 1,000 mg 20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 300g of the Five Guys BLT?

Walking
90 minutes

Jogging
70 minutes

Biking
50 minutes

Swimming
65 minutes

FAQs

How many calories are in a Five Guys BLT?
A Five Guys BLT contains approximately 900 calories.
What are the main nutritional components of a Five Guys BLT?
A Five Guys BLT is high in protein and fat, with a significant amount of carbohydrates.
Can I customize my Five Guys BLT?
Yes, Five Guys allows you to customize your BLT with various toppings.
Are there healthier options at Five Guys?
Indeed, Five Guys offers a variety of options, including veggie sandwiches and fresh salads.
Is the Five Guys BLT suitable for a low-carb diet?
Due to its carbohydrate content, the Five Guys BLT may not be suitable for strict low-carb diets.

Final Words

The Five Guys BLT is a fulfilling meal that packs high-quality protein and flavor. While it is calorie-dense, it can be enjoyed in moderation as part of a balanced diet.

Incorporating it into your meals occasionally allows you to savor its deliciousness while maintaining nutritional awareness.


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