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Cheese Veggie Sandwich Five Guys

Do you really know how nutritious a cheese veggie sandwich from Five Guys can be? Discover surprising facts about its calories and nutrition.

A cheese veggie sandwich from Five Guys is a delightful combination of fresh vegetables and savory cheese, perfect for a quick meal or snack.

This sandwich harmonizes flavors, featuring crisp lettuce, juicy tomatoes, and melty cheese, making it an appetizing choice for vegetarians and cheese lovers alike.

It’s not just tasty; it also packs a nutritious punch, supporting a balanced diet. Let’s uncover its health benefits and how it fits into your daily nutrition.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories320

Total Fat 15.00 g 23%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 800 mg 35%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Total Sugars 4 g 0%
Protein 15 g 30%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a cheese veggie sandwich?

Walking
40 minutes

Jogging
27 minutes

Biking
21 minutes

Swimming
20 minutes

FAQs

How many calories are in a cheese veggie sandwich from Five Guys?
A cheese veggie sandwich contains approximately 320 calories.
What are the main ingredients in a cheese veggie sandwich?
The main ingredients include fresh vegetables like lettuce and tomatoes along with cheese.
Is the cheese veggie sandwich suitable for a vegetarian diet?
Yes, this sandwich is a great option for vegetarians.
Can I customize my cheese veggie sandwich?
Absolutely! You can add or remove ingredients according to your taste.
What is the protein content in the cheese veggie sandwich?
The sandwich contains around 15 grams of protein.

Final Words

A cheese veggie sandwich from Five Guys is more than just a delicious option; it’s a source of significant nutrients. Packed with protein and essential vitamins, it supports muscle health and overall vitality.

Enjoying this sandwich as part of a balanced diet can contribute positively to your nutritional goals.


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