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Fish Sticks At Arbyʼs

Do you really know how many calories are in Arby’s fish sticks? Uncover surprising facts and nutritional insights about this popular fast-food item!

Arby’s fish sticks are a delightful twist on traditional fast food.

These crispy treats offer a taste reminiscent of classic fish fries but with the convenience of a drive-thru.

Packed with flavor and easy to enjoy, they make for a quick meal or snack.

Let’s explore the nutritional benefits and serving sizes of Arby’s fish sticks to see how they fit into a balanced diet.

Nutrition Facts

Serving Size 4 fish sticks (113g)

Amount Per Serving

Calories270

Total Fat 14 g 22%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 590 mg 26%
Total Carbohydrate 28 g 10%
Dietary Fiber 2 g 7%
Total Sugars 1 g 2%
Protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 300 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of fish sticks?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s fish sticks?
A serving of four fish sticks contains about 270 calories.
Are Arby’s fish sticks healthy?
They can be part of a balanced diet but should be consumed in moderation due to their sodium content.
What type of fish is used in Arby’s fish sticks?
Arby’s fish sticks are typically made from Alaskan pollock.
Can I get fish sticks as a sandwich?
Yes, you can order a sandwich that features fish sticks at Arby’s.
Are there gluten-free options at Arby’s?
Currently, Arby’s does not offer gluten-free fish sticks.

Verdict

Arby’s fish sticks offer a fun and tasty option for fast food lovers.

They provide a decent source of protein and can fit into a meal if balanced with healthier side choices.

Opt for a side salad or fruit to complement your fish sticks for a nutritional boost.

With careful consideration, fish sticks can be enjoyed as part of a varied and nourishing diet.


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