Carbs In Arbyʼs Fish Sandwich
Arby’s fish sandwich is a popular choice among fast food lovers, particularly for those seeking a seafood option. With its crispy breading and savory flavor, it appeals to a diverse audience.
But have you ever checked its carbohydrate content?
Knowing how many carbs are in your favorite fast food can guide your choices for a balanced meal. This article sheds light on the carbs in Arby’s fish sandwich, helping you make informed dietary decisions.
Nutrition Facts
Serving Size 1 sandwich (172g)
Amount Per Serving
Calories450
| Total Fat | 22 g | 34% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 320 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s fish sandwich?
FAQs
Verdict
Arby’s fish sandwich offers a decent source of protein along with essential nutrients. With 50 grams of carbohydrates, it can fit into a balanced diet if consumed occasionally.
Incorporating such items in moderation allows for satisfying cravings while maintaining overall health goals. Consistency in dietary choices contributes greatly to long-term wellness.
