ArbyʼS Vanilla Shake

Do you really know how many calories are in Arby’s vanilla shake? Uncover surprising insights about this creamy delight and its nutritional profile.

Arby’s vanilla shake is more than just a sweet treat; it’s a delightful blend of creamy vanilla goodness that many enjoy.

With its smooth texture and rich flavor, it brings joy to ice cream enthusiasts.

Curious about its nutritional value? This delectable shake offers a sweet option while still being mindful of your diet.

With the right balance, enjoy it as a delightful indulgence.

Nutrition Facts

Serving Size 1 large (16 oz)

Amount Per Serving

Calories810

Total Fat	32 g	41%
Saturated Fat	20 g	100%
Trans Fat	1 g	5%
Cholesterol	90 mg	30%
Sodium	300 mg	13%
Total Carbohydrate	116 g	42%
Dietary Fiber	2 g	7%
Total Sugars	103 g	206%
Protein	12 g	24%
Vitamin D	0 mcg	0%
Calcium	510 mg	38%
Iron	0.2 mg	1%
Potassium	590 mg	13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s vanilla shake?

Walking

37 minutes

Jogging

30 minutes

Biking

27 minutes

Swimming

28 minutes

FAQs

How many calories are in Arby’s vanilla shake?

Arby’s vanilla shake contains approximately 810 calories.

What are the main ingredients in this shake?

The main ingredients include vanilla ice cream, milk, and whipped cream.

Is the shake gluten-free?

Yes, Arby’s vanilla shake is gluten-free; however, always check individual ingredients at the location you’re visiting.

Can I customize Arby’s vanilla shake?

Yes, you can customize the shake with additional toppings or flavors at some locations.

Are there smaller portion sizes available?

Arby’s typically offers a regular size, but it’s advisable to check local menus for options.

Verdict

Arby’s vanilla shake is a tempting treat that offers a creamy taste along with a significant calorie count. With its high sugar and fat content, moderation is key. Enjoy it occasionally as part of a balanced diet to savor its delightful flavor while keeping your nutritional goals on track.