ArbyʼS Turnover
Arby’s turnover offers a delicious pastry experience, filled with sweet and savory options.
This delightful treat can satisfy cravings while providing essential nutrients.
Let’s take a closer look at its nutritional benefits, serving sizes, and key components to help incorporate this tasty item into a balanced diet.
Nutrition Facts
Serving Size 1 turnover (120g)
Amount Per Serving
Calories350
| Total Fat | 18.00 g | 28% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 10 g | 20% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 180 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s turnover?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in an Arby’s turnover?
An Arby’s turnover contains approximately 350 calories.
What are the main ingredients in a turnover?
The main ingredients typically include pastry dough, sweet or savory fillings, and various toppings.
Are there vegetarian options available?
Yes, Arby’s offers turnovers with vegetarian fillings.
Can I customize my turnover?
Absolutely! You can choose different fillings or toppings to customize your turnover.
Is the turnover a good snack choice?
In moderation, it can be part of a balanced diet when paired with nutritious options.
Final Words
Arby’s turnover can be an enjoyable treat packed with flavor. With moderate calories and essential nutrients, it’s suitable for inclusion in a balanced diet. Make informed choices and enjoy this pastry as part of your meal for a satisfying culinary experience.
