Arbyʼs Turkey Market Fresh Sandwich

Do you really know how many calories are in Arby’s Turkey Market Fresh Sandwich? Get valuable insights about its nutritional benefits and why it’s a great choice!

Arby’s Turkey Market Fresh Sandwich offers a tasty yet nutritious alternative for lunch or dinner. Packed with lean turkey and fresh ingredients, this sandwich strikes a great balance between flavor and health.

With its generous servings of protein and minimal saturated fat, it’s perfect for those mindful of their diet.

Enjoying this sandwich can keep cravings at bay while providing essential nutrients your body needs!

Nutrition Facts

Serving Size 1 sandwich (214g)

Amount Per Serving

Calories490

Total Fat	18.00 g	23%
Saturated Fat	4.0 g	20%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1180 mg	51%
Total Carbohydrate	50 g	18%
Dietary Fiber	2 g	7%
Total Sugars	5 g	0%
Protein	27 g	54%
Vitamin D	–	0%
Calcium	10 mg	1%
Iron	1.4 mg	8%
Potassium	570 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Turkey Market Fresh Sandwich?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Arby’s Turkey Market Fresh Sandwich?

There are approximately 490 calories in Arby’s Turkey Market Fresh Sandwich.

What are the main ingredients?

This sandwich primarily consists of turkey, lettuce, tomato, and a special sauce on a fresh bun.

Is it a healthy choice?

Yes, it provides a good source of protein and is relatively low in saturated fat.

Can it be customized?

Absolutely! You can add extra veggies or choose a different bun if preferred.

Does it contain preservatives?

Arby’s aims to use quality ingredients, and many of their products contain no artificial preservatives.

Verdict

Arby’s Turkey Market Fresh Sandwich is an excellent option for those seeking a balanced meal. It’s packed with protein while remaining mindful of fats and sugars. Enjoying this sandwich can play a significant role in maintaining a healthy and satisfying diet.