Arbyʼs Turkey Gyro

Do you really know how nutritious Arby’s Turkey Gyro is? Explore surprising facts about its ingredients, calories, and health benefits.

The Arby’s Turkey Gyro offers a flavorful twist on traditional gyros, presenting a delicious option for those craving a taste of Mediterranean cuisine. This dish features tender turkey, fresh veggies, and a dollop of tzatziki sauce served in a warm pita. Not only is it satisfying, but it’s also a healthier choice for fast food enthusiasts. With a balanced mix of protein and carbohydrates, the Turkey Gyro is a great meal for those on-the-go, ensuring you don’t sacrifice nutrition for convenience.

Nutrition Facts

Serving Size 1 gyro (198g)

Amount Per Serving

Calories490

Total Fat	21.00 g	27%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	950 mg	41%
Total Carbohydrate	50 g	18%
Dietary Fiber	2 g	7%
Total Sugars	3 g	0%
Protein	29 g	58%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in an Arby’s Turkey Gyro?

An Arby’s Turkey Gyro contains approximately 490 calories.

Is the Turkey Gyro a good source of protein?

Yes, the Turkey Gyro is an excellent source of protein, offering about 29 grams per serving.

What are the key ingredients in the Turkey Gyro?

The main ingredients include turkey, pita bread, lettuce, tomatoes, onions, and tzatziki sauce.

Can I customize my Turkey Gyro?

Absolutely! You can choose to add or remove toppings to suit your taste.

Is the Turkey Gyro suitable for those on a low-carb diet?

Given its carbohydrate content, it may not be ideal for strict low-carb diets but can fit into a balanced approach.

Final Words

Arby’s Turkey Gyro provides a delightful combination of flavors while being nutritious. Packed with high-quality protein, it can be a satisfying meal option. Regularly including such balanced choices can aid in achieving a wholesome diet. Enjoy the Turkey Gyro as part of your healthy eating habits to reap its nutritious benefits.