Arbyʼs Smoked Italian Porchetta

Do you really know how many calories are in Arby’s Smoked Italian Porchetta? Uncover surprising facts about this savory delight and its hidden nutritional benefits!

Arby’s Smoked Italian Porchetta is a flavorful mealtime option that combines succulent meat with aromatic herbs and spices. This delicious sandwich not only tantalizes the taste buds but also offers a range of nutritional benefits. With its rich taste and satisfying texture, it has quickly become a favorite among fast-food enthusiasts. When considering what to order, exploring the health aspects of this dish can enhance your dining experience and guide your choices. Let’s take a closer look at what makes Arby’s Smoked Italian Porchetta a noteworthy menu item.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories400

Total Fat	21.00 g	27%
Saturated Fat	8.0 g	40%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	1150 mg	50%
Total Carbohydrate	30 g	11%
Dietary Fiber	2 g	7%
Total Sugars	2 g	0%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	150 mg	12%
Iron	3 mg	15%
Potassium	550 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Smoked Italian Porchetta?

Walking

31 minutes

Jogging

20 minutes

Biking

26 minutes

Swimming

35 minutes

FAQs

How many calories are in Arby’s Smoked Italian Porchetta?

There are approximately 400 calories in a standard sandwich.

What are the main ingredients?

The primary ingredients include smoked porchetta, herbs, spices, and a soft bun.

Is it a healthy option?

When consumed in moderation, it can be part of a balanced diet due to its protein content.

Does it contain gluten?

Yes, the bun contains gluten, making it unsuitable for those with gluten sensitivities.

What sides pair well with it?

Fries or a side salad complement the sandwich nicely.

Verdict

Arby’s Smoked Italian Porchetta offers a balanced mix of flavors and nutrients, making it a delightful choice for a quick meal. With its rich protein content and a variety of essential nutrients, it can fit well into an active lifestyle when enjoyed occasionally. The combination of savory meat and aromatic spices not only satisfies hunger but also contributes positively to your dietary goals.