Arbyʼs Rotisserie Chicken

Do you really know the nutritional benefits of Arby’s rotisserie chicken? Prepare to learn more about this flavorful option that could be your next healthy favorite.

Arby’s rotisserie chicken has gained popularity among fast-food lovers seeking a delicious yet healthier option. This mouthwatering dish features tender, juicy chicken, seasoned to perfection and slow-roasted for optimum flavor.

It’s an excellent source of lean protein, making it perfect for those focusing on a balanced diet. With fewer calories than many other fast-food items, Arby’s rotisserie chicken could easily fit into your meal plan, offering not only taste but also essential nutrition.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories220

Total Fat	10 g	15%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	660 mg	29%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	40 g	80%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	500 mg	14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

23 minutes

Jogging

17 minutes

Biking

15 minutes

Swimming

20 minutes

FAQs

How many calories are in Arby’s rotisserie chicken?

A single serving of Arby’s rotisserie chicken contains approximately 220 calories.

Is Arby’s rotisserie chicken a healthy option?

Yes, it’s a great source of lean protein, making it a nutritious option compared to many fast foods.

What are the main nutrients in this dish?

Key nutrients include protein, some fat, and a minimal amount of carbohydrates.

Can I customize my order?

Absolutely, Arby’s allows customization, so you can add or remove sauces and sides as you please.

What is the recommended serving size?

The typical serving size for Arby’s rotisserie chicken is about 200 grams.

Final Words

Arby’s rotisserie chicken stands out as a nutritious choice, packed with protein and lower in calories compared to many fast-food options. Its contribution to a balanced diet makes it an appealing option for those looking to maintain a healthy lifestyle while still enjoying flavorful meals.