Arbyʼs Ranch

Do you really know how many calories are in Arby’s Ranch? Discover surprising facts about this tasty sauce that enhances your favorite meals!

Arby’s Ranch is a delicious condiment that elevates the flavor of various dishes. This creamy dressing has become a favorite for many, not just as a dipping sauce for fries and nuggets, but also as a topping for sandwiches and salads.

With a perfect balance of tanginess and creaminess, Arby’s Ranch is more than just a flavor booster; it also contributes to your meal’s nutritional profile. When opting for Arby’s Ranch, knowing its nutritional benefits can help you make informed choices while indulging in its delightful taste.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories140

Total Fat	15 g	23%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	10 mg	3%
Sodium	200 mg	9%
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%
Total Sugars	1 g	0%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Ranch?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Arby’s Ranch?

A serving of Arby’s Ranch has about 140 calories.

Is Arby’s Ranch a healthy condiment?

When used in moderation, Arby’s Ranch can be part of a balanced diet, but it’s relatively high in fat.

Can Arby’s Ranch be used on salads?

Yes, it adds a creamy flavor that complements salads nicely.

Is it gluten-free?

Check the packaging for gluten-free certification, as ingredients can vary.

Does Arby’s Ranch contain preservatives?

Yes, like many sauces, it may contain preservatives for shelf-life.

Final Words

Arby’s Ranch provides a delightful flavor boost to many meals, offering a creamy texture and rich taste. While it is best consumed in moderation due to its fat content, including it in your meals can add a fun twist to your dining experience. Balancing indulgence with nutritional awareness ensures you make the most out of culinary options without compromising health.