Arbyʼs Popcorn Chicken Shakers

Do you really know how many calories are in Arby’s Popcorn Chicken Shakers? Discover surprising facts about this popular menu item and its nutrition!

Arby’s Popcorn Chicken Shakers are a delightful way to satisfy cravings for crunchy, savory snacks. These bite-sized pieces are not just tasty but also convenient for those on the go. With a variety of flavor options available, every bite offers a satisfying crunch that brings a burst of flavor. Nutritionally, they provide a solid source of protein, making them a popular choice for many. If you’re looking for a delicious snack that you can enjoy without guilt, these shakers just might be the perfect option.

Nutrition Facts

Serving Size 1 large popcorn chicken shaker (100g)

Amount Per Serving

Calories420

Total Fat	21 g	32%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	980 mg	43%
Total Carbohydrate	31 g	10%
Dietary Fiber	2 g	7%
Total Sugars	1 g	1%
Protein	22 g	44%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1.6 mg	9%
Potassium	350 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of popcorn chicken?

Walking

54 minutes

Jogging

37 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a large Popcorn Chicken Shaker?

A large Popcorn Chicken Shaker contains approximately 420 calories.

Are there healthier alternatives at Arby’s?

Yes, Arby’s offers salads and other grilled options that are lower in calories and fat.

What is the main protein source in Popcorn Chicken?

The main protein source in Popcorn Chicken is breaded chicken.

Can I customize my Popcorn Chicken Shakers?

Absolutely! You can choose your favorite sauces and toppings to customize your Popcorn Chicken Shakers.

Is the Popcorn Chicken suitable for a gluten-free diet?

No, the Popcorn Chicken is not gluten-free due to the breading.

Verdict

Arby’s Popcorn Chicken Shakers are a flavorful snack option that delivers protein and succulent taste. With a balanced distribution of nutrients, they can fit into an active lifestyle when enjoyed in moderation. These shakers can satisfy cravings without compromising nutritional goals, making them a versatile choice for snack lovers.