Arbyʼs Popcorn Chicken

Do you really know how many calories are in Arby’s Popcorn Chicken? Discover surprising facts about its nutritional value and health benefits.

Arby’s Popcorn Chicken is a delightful, bite-sized treat that many enjoy as a quick snack or meal addition. Each piece is seasoned and fried to perfection, making it quite popular among fast-food lovers.

This snack is not just delicious but also provides a quick source of protein. Whether you dip it in your favorite sauce or enjoy it plain, understanding the nutritional aspects can help you make informed choices. Dive deeper into what makes this fast-food option a favorite.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories270

Total Fat	15 g	19%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	600 mg	26%
Total Carbohydrate	17 g	6%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Popcorn Chicken?

Walking

34 minutes

Jogging

29 minutes

Biking

36 minutes

FAQs

How many calories are in Arby’s Popcorn Chicken?

A 100g serving contains approximately 270 calories.

What is the main nutritional benefit of Arby’s Popcorn Chicken?

It is a good source of protein, providing around 20 grams per serving.

Is Arby’s Popcorn Chicken suitable for low-carb diets?

Yes, it has a relatively low carbohydrate content, making it suitable for low-carb diets.

Can I enjoy Arby’s Popcorn Chicken if I’m watching my sodium intake?

It’s important to note that it has a higher sodium content, so moderation is advised.

What dips pair well with Arby’s Popcorn Chicken?

Many enjoy it with barbecue sauce, ranch dressing, or honey mustard.

Final Words

Arby’s Popcorn Chicken is a fun and tasty snack that delivers on protein while keeping carbs relatively low. With a balance of flavor and nutrition, it can be part of an enjoyable meal. Remember to consider the accompanying dips and portion sizes to maintain a balanced diet. Enjoy this treat responsibly to reap its nutritional benefits!