ArbyʼS Mozzarella Sticks Calories

Do you really know how many calories are in Arby’s mozzarella sticks? This beloved snack can be quite indulgent. Here’s what you should know!

Arby’s mozzarella sticks offer a delightful combination of crispy, golden breading with gooey, melted cheese inside. Each serving brings a satisfying crunch and heavenly flavor. However, knowing the calorie content is crucial for anyone mindful of their diet. Let’s break down the nutritional details to help you make informed choices without compromising on taste.

Nutrition Facts

Serving Size 4 mozzarella sticks (113 g)

Amount Per Serving

Calories300

Total Fat	15 g	19%
Saturated Fat	9 g	45%
Trans Fat	0 g	0%
Cholesterol	40 mg	13%
Sodium	670 mg	29%
Total Carbohydrate	33 g	12%
Dietary Fiber	2 g	7%
Total Sugars	1 g	1%
Protein	12 g	24%
Vitamin D	0 mcg	0%
Calcium	300 mg	23%
Iron	0.6 mg	3%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s mozzarella sticks?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Arby’s mozzarella sticks?

Each serving of Arby’s mozzarella sticks contains approximately 300 calories.

Are there healthier options at Arby’s?

Yes, Arby’s also offers a variety of salads and baked options that are lower in calories.

What is the main ingredient in mozzarella sticks?

The primary ingredient in mozzarella sticks is mozzarella cheese, coated in breadcrumbs and fried.

Can I get mozzarella sticks with a sauce?

Certainly! They come with a marinara sauce for dipping, enhancing the flavor.

Are mozzarella sticks vegetarian?

Yes, mozzarella sticks are vegetarian as they are typically made only from cheese and seasonings.

Final Words

Arby’s mozzarella sticks provide a delicious treat, combining satisfying cheese with crispy breading. While they offer flavorful indulgence, moderation is key due to their calorie content. Including these sticks occasionally as part of a balanced diet can certainly satisfy cravings without overwhelming daily nutritional goals.