Arbyʼs Meat Mountain Calories
Arby’s Meat Mountain is a hefty sandwich packed with various meats, making it a unique culinary choice.
Fans of this iconic fast food item may wonder about its calorie content. The combination of flavors and textures makes it a favorite for meat lovers.
However, knowing the calorie count is essential for those monitoring their dietary intake. Let’s break down the nutritional information and what it means for your meal plan.
Nutrition Facts
Serving Size 1 sandwich (310g)
Amount Per Serving
Calories1,170
| Total Fat | 83 g | 127% |
| Saturated Fat | 30 g | 150% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 251 mg | 84% |
| Sodium | 2,107 mg | 92% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 75 g | 150% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Meat Mountain?
FAQs
Final Words
Arby’s Meat Mountain can be a substantial meal choice with a rich blend of meats and nutrients.
While it provides a significant protein source, the high calorie and fat content suggests moderation is key.
Incorporating such treats occasionally allows you to enjoy its flavors while maintaining a balanced diet.
