ArbyʼS King Hawaiian Fish Sandwich

Do you really know the hidden nutritional benefits of Arby’s King Hawaiian Fish Sandwich? Dive into an insightful look at this tasty treat.

Arby’s King Hawaiian Fish Sandwich is not just a delightful meal option; it brings intriguing flavors and valuable nutrition to your table. With a perfect combination of pineapple sweetness and savory fish, this sandwich offers a unique taste experience.

Each bite presents a satisfying blend of textures and tastes, making it ideal for fast food lovers seeking something different. Beyond its deliciousness, it’s essential to recognize the nutritional value this sandwich provides. Let’s take a closer look at what makes this sandwich both enjoyable and beneficial for your dietary needs.

Nutrition Facts

Serving Size 1 sandwich (272g)

Amount Per Serving

Calories590

Total Fat	29.00 g	37%
Saturated Fat	4.5 g	23%
Trans Fat	0 g	0%
Cholesterol	45 mg	15%
Sodium	1360 mg	59%
Total Carbohydrate	60 g	22%
Dietary Fiber	2 g	7%
Total Sugars	9 g	0%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	100 mg	10%
Iron	1.70 mg	10%
Potassium	500 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s King Hawaiian Fish Sandwich?

Walking

60 minutes

Jogging

45 minutes

Biking

40 minutes

FAQs

How many calories does the King Hawaiian Fish Sandwich contain?

The King Hawaiian Fish Sandwich contains approximately 590 calories.

Are there healthier options available at Arby’s?

Yes, Arby’s offers a variety of salads and lower-calorie sandwiches for health-conscious customers.

What type of fish is used in the King Hawaiian Fish Sandwich?

The sandwich typically features breaded Alaskan Pollock fillet, providing a flavorful protein source.

Can I modify my King Hawaiian Fish Sandwich?

Absolutely! You can customize toppings and sauces to suit your taste preferences.

Is the King Hawaiian Fish Sandwich suitable for those on a gluten-free diet?

No, the sandwich contains bread that includes gluten and is therefore not gluten-free.

Verdict

Arby’s King Hawaiian Fish Sandwich provides an exciting blend of flavor and nutrition. With a good source of protein and a balanced macronutrient profile, it fits well into various dietary plans. However, moderation is key due to its sodium and fat content. Enjoying this sandwich occasionally can contribute to a tasty and balanced diet.