Arbyʼs Junior
Arby’s Junior is a well-known menu item among fast-food lovers. This smaller portion offers a satisfying taste without overwhelming portion sizes.
Perfect for light meals or snacks, it’s an option that many might overlook.
Let’s take a closer look at the nutritional aspects that contribute to its popularity. Knowing how Arby’s Junior fits into your daily dietary goals is essential.
With a balance of protein and flavor, this item has more to offer than just a quick bite.
Nutrition Facts
Serving Size 1 sandwich (150g)
Amount Per Serving
Calories410
Total Fat | 18.00 g | 28% |
Saturated Fat | 7.0 g | 35% |
Trans Fat | 0.5 g | 0% |
Cholesterol | 65 mg | 22% |
Sodium | 930 mg | 40% |
Total Carbohydrate | 45.00 g | 15% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 5 g | 0% |
Protein | 17 g | 34% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 2.5 mg | 14% |
Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Junior?
FAQs
Final Words
Arby’s Junior delivers a flavorful experience with a balanced nutritional profile. With a solid protein component, it plays a role in a daily diet while satisfying those fast-food cravings. Portion control can be beneficial, making it a great option for those looking to indulge without overdoing it.