Papa Johnʼs Small Pepperoni Pizza Calories

Do you really know how many calories are in a Papa John’s small pepperoni pizza? Discover surprising facts about its nutritional value and what it means for your diet.

Pizza lovers, rejoice! Papa John’s small pepperoni pizza offers a delightful blend of flavor and texture. While indulging in this classic dish, it’s wise to be aware of its nutritional profile.

With every slice, you’re not just tasting delicious pepperoni; you’re also considering its calorie count.

Understanding Papa John’s small pepperoni pizza calories can help you enjoy your meal without guilt. Keep reading to find out how it can fit into your balanced diet.

Nutrition Facts

Serving Size 1 small pizza (100g)

Amount Per Serving

Calories280

Total Fat	12.00 g	18%
Saturated Fat	5.0 g	25%
Trans Fat	0 g	0%
Cholesterol	25 mg	8%
Sodium	680 mg	30%
Total Carbohydrate	30.0 g	10%
Dietary Fiber	2 g	7%
Total Sugars	2 g	0%
Protein	11 g	22%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	2 mg	10%
Potassium	220 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s small pepperoni pizza?

Walking

31 minutes

Jogging

25 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

How many calories are in a small pepperoni pizza from Papa John’s?

A small pepperoni pizza from Papa John’s contains approximately 280 calories.

Is there a healthier option available?

Yes, Papa John’s offers healthier crust options and topping choices that lower calorie counts.

What are the main ingredients in a small pepperoni pizza?

The main ingredients include pizza dough, marinara sauce, mozzarella cheese, and pepperoni.

Can you customize your pizza?

Absolutely! You can customize your pizza by selecting different toppings and crust types.

Is the small pepperoni pizza source of protein?

Yes, it provides a good amount of protein from the cheese and pepperoni.

Conclusion

Papa John’s small pepperoni pizza is a tasty treat that can easily fit into an enjoyable meal. With a well-rounded nutritional profile, including protein from the pepperoni and cheese, it can contribute positively to a balanced diet.

Pairing it with a side salad can enhance its overall health benefits. Moderation is key, and it’s important to be mindful of portion sizes. Enjoy your pizza while embracing a healthy lifestyle!