Arbyʼs Half Pound Roast Beef No Bun

Curious about Arby’s Half Pound Roast Beef without a bun? Learn why this popular menu item offers a satisfying and protein-packed choice for your diet.

Arby’s Half Pound Roast Beef No Bun is a favorite for those looking to enjoy a hearty meal while maintaining a low-carb lifestyle. This delicious option features tender, slow-roasted beef, offering a savory experience that is both filling and nutritious. Packed with protein and rich in flavor, it makes for a satisfying meal without the added carbs of a traditional bun. Dive into the nutritional benefits and insights that make this item worth considering during your next fast-food visit.

Nutrition Facts

Serving Size 1 Half Pound (226g)

Amount Per Serving

Calories450

Total Fat	28 g	36%
Saturated Fat	10 g	50%
Trans Fat	1 g	5%
Cholesterol	120 mg	40%
Sodium	1310 mg	57%
Total Carbohydrate	2 g	1%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	45 g	90%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Half Pound Roast Beef No Bun?

Walking

50 minutes

Jogging

25 minutes

Biking

22 minutes

Swimming

25 minutes

FAQs

How many calories are in Arby’s Half Pound Roast Beef No Bun?

The Half Pound Roast Beef No Bun contains approximately 450 calories.

Is this a good choice for low-carb diets?

Yes, the Half Pound Roast Beef No Bun is low in carbohydrates, making it suitable for low-carb diets.

What are the protein benefits?

With 45 grams of protein, this meal supports muscle health and satiety.

How does it fit into a balanced diet?

Consuming this roast beef as part of a meal can help meet protein requirements while keeping carbohydrate intake low.

Final Words

Arby’s Half Pound Roast Beef No Bun is an excellent nutritious option, boasting high protein content and minimal carbohydrates. This item caters to those seeking hearty meals while maintaining a healthy lifestyle. Incorporating this roast beef into your diet can contribute to better muscle health and provide lasting energy, making it a valuable addition to a balanced diet.