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Papa JohnʼS Salami

Are you curious about the nutritional benefits of Papa John’s salami? Discover essential facts that highlight its role in your diet!

Papa John’s salami is not just a delicious topping; it’s packed with flavor and nutrition.

Each slice offers a rich taste while providing essential nutrients.

This beloved ingredient is perfect for pizza lovers looking to enjoy their favorite dish without sacrificing nutrition.

Learning about its nutritional value can help you make informed choices when ordering.

So, what makes Papa John’s salami a staple for many? Let’s uncover its benefits and ideal serving sizes!

Nutrition Facts

Serving Size 1 large slice (28g)

Amount Per Serving

Calories99

Total Fat 9.00 g 14%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 446 mg 19%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 6.5 g 13%
Vitamin D – 0%
Calcium 2 mg 0%
Iron 0.5 mg 3%
Potassium 130 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s salami?

Walking
22 minutes

Jogging
15 minutes

Biking
18 minutes

Swimming
20 minutes

FAQs

What is the nutritional value of Papa John’s salami?
Each large slice of Papa John’s salami contains approximately 99 calories, 9g of fat, and 6.5g of protein.
How can I incorporate salami into my diet?
Salami can be enjoyed on pizza, in sandwiches, or as a topping for salads. It can also be served as part of a charcuterie board.
Is salami high in sodium?
Yes, Papa John’s salami contains approximately 446 mg of sodium per slice, which is about 19% of the daily recommended intake.
Can I eat salami as part of a healthy diet?
In moderation, salami can be part of a healthy diet. Balance it with plenty of fruits, vegetables, and other nutrient-rich foods.
Are there any healthier alternatives?
Yes, consider low-fat deli meats or plant-based protein alternatives for a healthier choice.

Verdict

Papa John’s salami is a flavorful addition to your meals, providing essential nutrients like protein and fats.

While it’s rich in sodium, moderation can allow it to fit into a balanced diet.

Incorporating it wisely can enhance your overall nutritional intake while satisfying your cravings.


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