ArbyʼS Fish Sandwich Calories
Arby’s Fish Sandwich is a popular item for seafood lovers, offering a satisfying crunch and savory flavors.
But how many calories does it pack?
While indulging in this delicious sandwich, it’s crucial to grasp its nutritional profile, especially if you’re monitoring your calorie intake.
In this guide, we’ll break down the calories in Arby’s Fish Sandwich and provide insights into its health benefits.
Nutrition Facts
Serving Size 1 sandwich (156g)
Amount Per Serving
Calories450
| Total Fat | 23 g | 30% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 570 mg | 25% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 7 g | 14% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.7 mg | 4% |
| Potassium | 160 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Fish Sandwich?
FAQs
Final Words
Arby’s Fish Sandwich offers a delicious option for seafood lovers seeking a versatile meal.
With its protein content and relative caloric value, it can play a role in a balanced diet when consumed mindfully.
Accompanying it with healthier sides elevates the overall nutritional profile, making it a satisfying experience.
