ArbyʼS Double Beef N Cheddar Sandwich

Do you really know how many calories are in an Arby’s Double Beef n Cheddar sandwich? Explore the surprising insights and nutritional facts today!

The Arby’s Double Beef n Cheddar is a mouthwatering sandwich that combines two layers of juicy roast beef topped with zesty cheddar sauce, all nestled in a soft bun.

For those craving a hearty meal, this sandwich packs a flavorful punch that leaves a lasting impression.

Its combination of protein and rich flavors makes it a popular choice among fast-food enthusiasts.

Nutrition Facts

Serving Size 1 sandwich (297g)

Amount Per Serving

Calories450

Total Fat	22.00 g	28%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	1060 mg	46%
Total Carbohydrate	44 g	16%
Dietary Fiber	2 g	7%
Total Sugars	4 g	8%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	3 mg	15%
Potassium	600 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Double Beef n Cheddar sandwich?

Walking

45 minutes

Jogging

24 minutes

Biking

26 minutes

Swimming

28 minutes

FAQs

How many calories are in an Arby’s Double Beef n Cheddar?

An Arby’s Double Beef n Cheddar contains approximately 450 calories.

What are the main nutritional benefits of this sandwich?

This sandwich offers a good source of protein, contributing to muscle maintenance and overall energy levels.

Is the Double Beef n Cheddar suitable for a low-carb diet?

While it contains some carbohydrates, it is rich in protein and fat, which may fit into a low-carb diet structure depending on your dietary goals.

Can I customize my Arby’s sandwich?

Yes, you can customize your sandwich by choosing different toppings or sauces according to your preference.

Are there any vegetarian options at Arby’s?

Arby’s primarily offers meat-based products; however, they do have side options that may be vegetarian.

Final Words

The Arby’s Double Beef n Cheddar is a savory sandwich that provides excellent nutrition, especially in protein. While it has a higher sodium and fat content, it can be enjoyed as part of an overall balanced diet when consumed in moderation.