ArbyʼS Deluxe Roast Beef

Do you really know the nutritional benefits of Arby’s deluxe roast beef? Uncover surprising insights about its calories, protein, and flavor!

Arby’s deluxe roast beef sandwich is not just a quick meal option; it offers surprising nutritional value. Featuring tender roast beef, this sandwich is packed with protein and flavor.

Each bite delivers a satisfying taste that appeals to meat lovers.

With its unique blend of savory seasonings and toppings, it provides a delicious way to fuel your day while indulging in classic fast food comforts.

Nutrition Facts

Serving Size 1 sandwich (225g)

Amount Per Serving

Calories450

Total Fat	20 g	31%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1,200 mg	52%
Total Carbohydrate	44 g	15%
Dietary Fiber	2 g	7%
Total Sugars	3 g	5%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	100 mg	10%
Iron	3.5 mg	20%
Potassium	450 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Arby’s deluxe roast beef?

Walking

40 minutes

Jogging

30 minutes

Biking

25 minutes

FAQs

How many calories are in Arby’s deluxe roast beef?

A typical Arby’s deluxe roast beef sandwich contains approximately 450 calories.

What are the main ingredients in the deluxe roast beef?

The main ingredients include roast beef, cheese, and a soft sandwich bun, along with various sauces.

Is Arby’s roast beef healthy?

While it contains a good amount of protein, it is also high in sodium and fat, so moderation is key.

Can I get a smaller version of the sandwich?

Yes, Arby’s offers different sizes for their roast beef sandwiches.

Are there any gluten-free options?

Arby’s has limited gluten-free options, and it’s important to check ingredients to ensure safety.

Final Words

Arby’s deluxe roast beef is a protein-rich option that provides essential nutrients. Despite being higher in sodium and fat content, it can fit into a balanced diet if consumed wisely. Enjoy it as an occasional treat while maintaining overall nutritional goals.