Arbyʼs Chicken Strips

Do you really know how many calories are in Arby’s chicken strips? Learn surprising nutritional facts about this popular fast-food choice and its benefits!

Arby’s chicken strips are a mouthwatering option for those seeking a tasty and satisfying meal. These crispy delights are not only delicious but also packed with nutrients. Each strip delivers a serving of protein, making it a favored choice among fast-food lovers. With Arby’s commitment to quality, you can enjoy these strips knowing they’re made with care. Ideal for a quick snack or a full meal, Arby’s chicken strips can fit seamlessly into your eating routine. Curious about their health benefits? Let’s take a closer look!

Nutrition Facts

Serving Size 1 large chicken strip (45g)

Amount Per Serving

Calories200

Total Fat	9.00 g	14%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	55 mg	18%
Sodium	580 mg	25%
Total Carbohydrate	14 g	5%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	–	0%
Iron	0.7 mg	4%
Potassium	250 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

25 minutes

Jogging

25 minutes

Biking

25 minutes

Swimming

25 minutes

FAQs

How many calories are in Arby’s chicken strips?

Arby’s chicken strips contain around 200 calories per serving.

Are Arby’s chicken strips a healthy option?

While flavorful, moderation is key due to their sodium and calorie content.

What is the main ingredient in Arby’s chicken strips?

The main ingredient is chicken breast, which is breaded and fried.

Can Arby’s chicken strips be part of a balanced diet?

Yes, when paired with healthier sides and enjoyed in moderation, they can fit into a balanced diet.

Do Arby’s chicken strips contain any preservatives?

Arby’s is committed to minimizing preservatives in their products, focusing on quality ingredients.

Verdict

Arby’s chicken strips offer a convenient source of protein, making them a popular choice for many. While they are tasty, it’s advisable to enjoy them in moderation due to their sodium levels and calorie content. Balancing this indulgence with healthier options can help maintain overall wellness.