ArbyʼS Chicken Salad Sandwich
Arby’s chicken salad sandwich offers a delightful option for anyone seeking a tasty yet nutritious meal. This flavorful sandwich features a mix of tender chicken, crunchy veggies, and zesty seasonings. Ideal for a quick lunch or dinner, it’s a satisfying choice that won’t weigh you down. Packed with protein and essential nutrients, this sandwich can easily fit into a balanced diet. Enjoying Arby’s chicken salad sandwich may just be the delicious upgrade your meal routine needs!
Nutrition Facts
Serving Size 1 sandwich (188g)
Amount Per Serving
Calories470
Total Fat | 27 g | 34% |
Saturated Fat | 4.5 g | 23% |
Trans Fat | 0 g | 0% |
Cholesterol | 75 mg | 25% |
Sodium | 756 mg | 33% |
Total Carbohydrate | 30 g | 11% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 3 g | 6% |
Protein | 27 g | 54% |
Vitamin D | – | 0% |
Calcium | 16 mg | 2% |
Iron | 1.3 mg | 7% |
Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken salad sandwich?
FAQs
Verdict
Arby’s chicken salad sandwich provides a nutritious meal option, delivering a variety of essential vitamins and minerals. With its high protein content and balanced nutrient profile, it supports overall health and wellbeing. Including this sandwich in your diet can be a delicious step toward achieving a well-rounded eating plan.