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Arbyʼs Chicken Bacon Ranch Wrap

Do you really know the nutritional benefits of Arby’s Chicken Bacon Ranch Wrap? Discover surprising facts about this tasty meal option.

The Arby’s Chicken Bacon Ranch Wrap combines savory flavors and textures in a convenient package.

Packed with grilled chicken, crispy bacon, and smooth ranch dressing, it offers a satisfying experience.

Not only is it enjoyable to eat, but it also provides nutritional benefits worth considering for your balanced diet.

Let’s take a closer look at its ingredients, nutritional values, and how it fits into a healthy eating plan.

Nutrition Facts

Serving Size 1 wrap (226g)

Amount Per Serving

Calories570

Total Fat 27.00 g 35%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1340 mg 58%
Total Carbohydrate 52 g 19%
Dietary Fiber 4 g 14%
Total Sugars 4 g 8%
Protein 30 g 60%
Vitamin D – 0%
Calcium 305 mg 25%
Iron 3.5 mg 19%
Potassium 850 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Arby’s Chicken Bacon Ranch Wrap?
The Arby’s Chicken Bacon Ranch Wrap contains approximately 570 calories.
What are the main ingredients in the wrap?
Key ingredients include grilled chicken, crispy bacon, ranch dressing, and a soft tortilla.
Is this wrap healthy?
In moderation, it can be part of a balanced diet, offering protein and essential nutrients.
Can I customize the wrap?
Yes, you can modify toppings or request additional ingredients to suit your preferences.
Does it contain any allergens?
The wrap contains common allergens such as wheat, dairy, and soy. Check with Arby’s for complete allergen information.

Final Words

The Arby’s Chicken Bacon Ranch Wrap is an enticing combination of flavors and nutrients that can complement a balanced diet.

Rich in protein and containing essential vitamins and minerals, it serves as a hearty option without compromising your health goals.

Enjoy this wrap occasionally as part of your meal plan to harness its benefits while savoring its delicious taste.


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