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ArbyʼS Cheesesteak Nutrition

Are you curious about the nutritional value of Arby’s Cheesesteak? Discover the surprising facts and insights on calories, protein, and more.

Arby’s Cheesesteak is a popular choice for fast food lovers, known for its savory taste and satisfying texture.

While indulging in this delicious sandwich, it’s essential to know its nutritional composition.

With a blend of juicy beef and flavorful toppings, understanding the nutrition behind Arby’s Cheesesteak can help you make informed choices and maintain a balanced diet.

Let’s break down its nutritional facts to see how it fits into your meal plan.

Nutrition Facts

Serving Size 1 sandwich (212g)

Amount Per Serving

Calories450

Total Fat 21 g 27%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 1020 mg 44%
Total Carbohydrate 38 g 14%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 10%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Cheesesteak?

Walking
40 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Cheesesteak?
Arby’s Cheesesteak contains approximately 450 calories per sandwich.
Is Arby’s Cheesesteak healthy?
While it offers protein, it’s also high in sodium and fat; moderation is key.
What are the main ingredients in Arby’s Cheesesteak?
The primary ingredients include sliced beef, cheese, and a variety of toppings.
Can I customize my Arby’s Cheesesteak?
Yes, you can choose additional toppings or remove certain ingredients.
Does Arby’s offer healthier alternatives?
Yes, Arby’s has salads and lighter sandwiches for health-conscious customers.

Verdict

Arby’s Cheesesteak provides a flavorful mix of protein and essential nutrients. However, its high sodium and fat content requires careful consideration in your meal planning. Aiming for moderation can help integrate this delicious option into a balanced diet while still enjoying its taste.


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