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ArbyʼS Big Cheesy Bacon Burger

Do you really know how many calories are in Arby’s Big Cheesy Bacon Burger? Get ready for some surprising insights about this popular fast-food option!

The Big Cheesy Bacon Burger from Arby’s is a mouthwatering delight that captures attention with its rich flavors.

This burger features a juicy beef patty topped with crispy bacon, melted cheese, and tangy barbecue sauce, all served on a toasted bun.

It’s not just a tasty treat; it also provides protein and essential nutrients that can be part of a balanced diet.

However, knowing its nutritional profile can help you make informed choices!

Nutrition Facts

Serving Size 1 burger (250g)

Amount Per Serving

Calories800

Total Fat 50 g 64%
Saturated Fat 20 g 100%
Trans Fat 1 g 5%
Cholesterol 130 mg 43%
Sodium 1300 mg 57%
Total Carbohydrate 40 g 14%
Dietary Fiber 2 g 7%
Total Sugars 5 g 6%
Protein 45 g 90%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Big Cheesy Bacon Burger?

Walking
45 minutes

Jogging
38 minutes

Biking
28 minutes

Swimming
25 minutes

FAQs

How many calories are in Arby’s Big Cheesy Bacon Burger?
A Big Cheesy Bacon Burger contains approximately 800 calories.
What is the main protein source in this burger?
The main protein source is the beef patty.
How many grams of fat are in the burger?
There are about 50 grams of fat in the Big Cheesy Bacon Burger.
Can I customize my burger?
Yes, you can customize it by choosing your preferred toppings or sauces.
Are there healthier choices on the menu?
Yes, Arby’s offers a variety of healthier options, including salads and lean meats.

Verdict

Arby’s Big Cheesy Bacon Burger is not just indulgent but also provides a significant amount of protein, making it a hearty meal option.

While it may be high in calories and fat, it can fit into a balanced diet when enjoyed in moderation.

Always consider pairing it with healthier sides or lighter options to enhance your meal while still satisfying your cravings.


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