ArbyʼS Baked Potato

Do you really know how nutritious Arby’s baked potato is? Uncover surprising facts about this popular side dish that you won’t want to miss!

Arby’s baked potato is a delightful and wholesome choice for those looking for comfort food.

Rich in flavor and texture, this baked potato pairs well with various toppings, making it customizable for any palate.

Not only is it satisfying, but it also provides essential nutrients that contribute to a well-rounded diet, ideal for both health-conscious individuals and food enthusiasts.

Understanding its nutritional benefits helps diners make informed choices when ordering at Arby’s.

Nutrition Facts

Serving Size 1 large baked potato (300g)

Amount Per Serving

Calories278

Total Fat	0.4 g	1%
Saturated Fat	0.1 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	12 mg	1%
Total Carbohydrate	63.4 g	23%
Dietary Fiber	4.8 g	17%
Total Sugars	2.0 g	0%
Protein	7.7 g	15%
Vitamin D	–	0%
Calcium	31 mg	2%
Iron	2.2 mg	12%
Potassium	941 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s baked potato?

Walking

22 minutes

Jogging

10 minutes

Biking

10 minutes

Swimming

10 minutes

FAQs

How many calories are in Arby’s baked potato?

A large Arby’s baked potato contains approximately 278 calories.

Are there healthier toppings for baked potatoes?

Yes, consider using Greek yogurt, chives, or steamed vegetables for a nutritious boost.

Is Arby’s baked potato suitable for vegetarians?

Yes, it is suitable for vegetarians as it contains no meat ingredients.

Can I customize my baked potato at Arby’s?

Absolutely! You can add toppings such as cheese, bacon, or sour cream to personalize your potato.

What are the main nutrients in Arby’s baked potato?

Arby’s baked potato is high in carbohydrates and provides a good source of dietary fiber.

Verdict

Arby’s baked potato is not only a delicious side option, but it also delivers important nutrients and benefits.

Loaded with fiber and low in fat, it’s a smart addition to any meal.

Enjoying this baked potato can contribute to your overall health while keeping mealtime satisfying and pleasurable. Incorporate it into a balanced diet for optimal health benefits.