Arbyʼs Bacon Egg And Cheese Biscuit

Do you really know how many calories are in Arby’s Bacon Egg and Cheese Biscuit? Discover valuable insights about its nutritional benefits!

The Arby’s Bacon Egg and Cheese Biscuit is a breakfast favorite that combines rich flavors with heartiness. With crispy bacon, cheese, and a buttery biscuit, it’s a satisfying start to your day.

Each bite provides a delicious mix of protein and fats, making it both tasty and filling.

When considering breakfast options, having a well-rounded meal is essential. This biscuit offers unique nutritional benefits that enhance your morning routine.

Nutrition Facts

Serving Size 1 biscuit (106g)

Amount Per Serving

Calories450

Total Fat	25 g	32%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1,050 mg	46%
Total Carbohydrate	39 g	14%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Bacon Egg and Cheese Biscuit?

Walking

45 minutes

Jogging

30 minutes

Biking

25 minutes

FAQs

How many calories are in Arby’s Bacon Egg and Cheese Biscuit?

An Arby’s Bacon Egg and Cheese Biscuit contains around 450 calories.

What is the primary protein source in this biscuit?

The primary protein source comes from the bacon and cheese included in the biscuit.

Is the biscuit suitable for a low-carb diet?

With 39 grams of carbohydrates, it may not be ideal for strict low-carb diets.

Can I enjoy this biscuit as part of a balanced breakfast?

Yes, it can be enjoyed alongside fruits or vegetables for a more balanced breakfast.

Verdict

Arby’s Bacon Egg and Cheese Biscuit is a flavorful meal option for breakfast enthusiasts. Packed with protein and a range of essential nutrients, it serves as a hearty start to the day. Including this biscuit in a balanced diet can provide lasting energy and satisfaction, making it an appealing choice for breakfast.