ArbyʼS 4 Piece Chicken Nuggets Nutrition
Arby’s 4 Piece Chicken Nuggets provide a tantalizing option for those seeking a quick and delicious snack. These bite-sized nuggets not only satisfy your cravings but also offer essential nutrients that can be part of a balanced diet.
With a delightful crunch and juicy interior, they make a perfect pairing with your favorite dipping sauces.
Whether you’re enjoying a casual meal or treating yourself, knowing the nutrition behind your food choices is vital for making informed decisions.
Nutrition Facts
Serving Size 4 pieces (68g)
Amount Per Serving
Calories190
| Total Fat | 11 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 390 mg | 17% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 6% |
| Potassium | 320 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
Arby’s 4 Piece Chicken Nuggets offer a delightful treat that combines taste with nutritional value. They are a source of protein and essential minerals, contributing positively to a balanced diet.
However, moderation is key, as they also contain fats and sodium.
Incorporating these nuggets into a varied diet can provide enjoyment without compromising overall health.
