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Apple Turnover Arbyʼs

Do you really know how many calories are in Arby’s apple turnover? Explore surprising nutritional insights about this tasty treat!

Arby’s apple turnover offers a delectable combination of flaky pastry and sweet apple filling. With each bite, you savor the warmth and comfort reminiscent of home baking.

A favorite among dessert lovers, this treat is perfect for satisfying midday cravings or wrapping up a meal.

But how nutritious is it? Let’s break down the serving size, essential nutrients, and what makes it a delightful addition to your diet.

Nutrition Facts

Serving Size 1 turnover (130g)

Amount Per Serving

Calories300

Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 43 g 16%
Dietary Fiber 2 g 7%
Total Sugars 20 g 40%
Protein 2 g 4%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s apple turnover?

Walking
32 minutes

Jogging
30 minutes

Biking
28 minutes

Swimming
30 minutes

FAQs

What is an Arby’s apple turnover?
An Arby’s apple turnover is a dessert made of a flaky pastry filled with sweetened apple filling and is often served warm.
How many calories are in an Arby’s apple turnover?
An Arby’s apple turnover contains approximately 300 calories.
Is the apple turnover vegan?
No, the apple turnover contains ingredients such as butter and dairy, making it unsuitable for vegans.
What are the main ingredients in Arby’s apple turnover?
The main ingredients include pastry dough, apple filling, and cinnamon.

Final Words

Arby’s apple turnover is a delicious dessert that combines taste and a moderate range of nutrients. Enjoying one occasionally can fit into a balanced diet. With its essential carbohydrates and small amounts of fat, it offers energy and satisfaction. Whether you treat yourself after a meal or as a snack, this turnover adds a touch of sweetness to your culinary experiences.


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