Stuffed Mushrooms Red Lobster

Do you really know how many calories are in stuffed mushrooms from Red Lobster? Discover surprising facts about this beloved appetizer!

Stuffed mushrooms from Red Lobster are an irresistible appetizer, perfect for gatherings or a delicious treat at home. These savory bites are filled with a blend of crab meat, garlic, and herbs, making each one explosively flavorful.

Not only are they tasty, but they also offer various nutritional benefits. Packed with protein and low in carbohydrates, stuffed mushrooms can fit nicely into a balanced diet.

Whether you’re craving seafood or simply looking for a unique dish to impress guests, these stuffed mushrooms are a fantastic choice!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories120

Total Fat	8.00 g	10%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	45 mg	15%
Sodium	500 mg	22%
Total Carbohydrate	10.0 g	4%
Dietary Fiber	2 g	8%
Total Sugars	2 g	0%
Protein	10.0 g	20%
Vitamin D	–	0%
Calcium	30 mg	2%
Iron	1.2 mg	7%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of stuffed mushrooms?

Walking

17 minutes

Jogging

15 minutes

Biking

13 minutes

Swimming

14 minutes

FAQs

How many calories are in Red Lobster stuffed mushrooms?

Red Lobster stuffed mushrooms contain about 120 calories per 100 grams.

What are the main ingredients in stuffed mushrooms?

Stuffed mushrooms typically consist of crab meat, garlic, breadcrumbs, and various spices and herbs.

Are stuffed mushrooms a healthy option?

Yes, they are rich in protein and can be low in carbohydrates, making them a nutritious choice.

Can I make stuffed mushrooms vegetarian?

Absolutely! You can substitute crab meat with a variety of vegetables or cheese for a vegetarian version.

What pairs well with stuffed mushrooms?

Stuffed mushrooms pair excellently with salads, seafood dishes, or as part of an appetizer platter.

Final Words

Stuffed mushrooms from Red Lobster are not just a delightful culinary experience; they also offer several nutritional advantages. High in protein and low in carbs, they can enhance your diet and satisfy your taste buds. Try this tasty appetizer and indulge healthily!