Red Lobster Walt's Favorite Shrimp Nutrition

Do you really know how many essential nutrients are in Red Lobster’s Walt’s Favorite Shrimp? Discover valuable insights into its nutrition profile!

Walt’s Favorite Shrimp from Red Lobster is not just a delectable dish; it also comes packed with nutrition that supports a balanced diet. This popular menu option features shrimp cooked to perfection, making it a favorite for seafood lovers.

With a tantalizing taste that’s hard to resist, it’s important to highlight the nutritional value often overshadowed by its flavor. Incorporating Walt’s Favorite Shrimp into your meals can offer numerous health benefits while satisfying your cravings.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories200

Total Fat	7.0 g	11%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	150 mg	50%
Sodium	780 mg	34%
Total Carbohydrate	15 g	5%
Dietary Fiber	0 g	0%
Total Sugars	1 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.2 mg	6%
Potassium	230 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Walt’s Favorite Shrimp?

Walking

31 minutes

Jogging

23 minutes

Biking

20 minutes

Swimming

30 minutes

FAQs

How many calories are in Walt’s Favorite Shrimp?

A serving of Walt’s Favorite Shrimp contains approximately 200 calories.

What is the main source of protein in Walt’s Favorite Shrimp?

The main protein source in Walt’s Favorite Shrimp is shrimp, which offers high-quality protein for muscle support.

Is Walt’s Favorite Shrimp suitable for a low-carb diet?

While lower in carbs compared to many dishes, it is not strictly a low-carb option. The carbohydrate content is about 15 grams per serving.

Can I enjoy Walt’s Favorite Shrimp on a gluten-free diet?

Yes, Walt’s Favorite Shrimp can be enjoyed by those following a gluten-free diet, providing they are cautious about sides and sauces.

What are the health benefits of including shrimp in my diet?

Shrimp is high in protein while being low in calories and fat, making it a nutritious option for weight management and overall health.

Final Words

Walt’s Favorite Shrimp is a nutritious choice, rich in protein and low in calories, making it a great addition to a balanced diet. Regularly including shrimp in your meals can support muscle health and overall wellness, while satisfying seafood cravings. Enjoy this delicious dish as part of a healthy lifestyle!