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Red Lobster Tarter Sauce

Do you really know how many calories are in Red Lobster’s famous tartar sauce? Discover surprising facts about this delicious condiment and its nutritional value!

Red Lobster’s tartar sauce brings a delightful zing to many seafood dishes. This creamy condiment, enjoyed by seafood lovers, delivers a unique flavor profile that pairs perfectly with fried fish and shrimp.

Crafted from quality ingredients, it adds a rich taste to your meals. Each serving enhances your dining experience while providing some nutritional benefits. Curious about what makes this tartar sauce a beloved choice? Read on to find out more.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories90

Total Fat 10.00 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 230 mg 10%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 0 g 0%
Vitamin D 0%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 40 mg 1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster Tartar Sauce?

Walking
26 minutes

Jogging
18 minutes

Biking
15 minutes

Swimming
12 minutes

FAQs

How many calories are in Red Lobster Tartar Sauce?
A serving of Red Lobster Tartar Sauce contains around 90 calories.
What are the main ingredients in this tartar sauce?
The key ingredients include mayonnaise, relish, and spices.
Is Red Lobster Tartar Sauce gluten-free?
Yes, it is generally considered gluten-free, but checking the label is recommended.
How can I use tartar sauce beyond seafood?
Tartar sauce can also enhance vegetable platters, burgers, and even sandwiches!
Can I make a healthier version at home?
Absolutely! Use Greek yogurt and fresh herbs for a lighter alternative.

Verdict

Red Lobster Tartar Sauce elevates many dishes with its creamy texture and robust flavor. While it adds richness to seafood, it also brings some beneficial nutrients. Moderation is key, and incorporating this tartar sauce into a balanced diet allows for enjoyment without compromising health. Savor it alongside your favorite meals for an improved dining experience.


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