Red Lobster Spicy Shrimp

Do you really know how many nutritional benefits are packed into Red Lobster’s spicy shrimp? Discover surprising facts about this beloved dish!

Red Lobster’s spicy shrimp is a vibrant seafood option that tantalizes the taste buds. Known for its zesty flavor profile, this dish draws many shrimp lovers into its fold. With each delicious bite, a wealth of nutritional benefits awaits. Versatile and satisfying, spicy shrimp can easily be a highlight of any meal, whether it’s a casual dinner or a special gathering. Let’s uncover the nutritional value and reasons to savor this popular dish.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories152

Total Fat	6.35 g	9%
Saturated Fat	1.4 g	7%
Trans Fat	0 g	0%
Cholesterol	150 mg	50%
Sodium	1100 mg	48%
Total Carbohydrate	13 g	5%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	18 g	36%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.66 mg	9%
Potassium	220 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster’s spicy shrimp?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Red Lobster’s spicy shrimp?

A 100g serving of Red Lobster’s spicy shrimp contains approximately 152 calories.

Is spicy shrimp a healthy choice?

Yes, spicy shrimp provides a good source of protein and essential nutrients.

What other nutrients does spicy shrimp contain?

Spicy shrimp is rich in protein, has moderate fat content, and contains carbohydrates.

Can spicy shrimp fit into a balanced diet?

Absolutely! When consumed in moderation, spicy shrimp can be part of a balanced diet.

What is the best way to prepare spicy shrimp?

Spicy shrimp can be grilled, sautéed, or baked for optimal flavor and texture.

Final Words

Red Lobster’s spicy shrimp not only satisfies cravings but also provides a nutrient-rich option that can enhance a balanced diet. Packed with protein and low in carbohydrates, this dish delivers both flavor and health benefits. Enjoy spicy shrimp in moderation as part of meals to appreciate its full nutritional potential.