1733268284

Red Lobster Shrimp Skewer

Do you really know how many calories are in Red Lobster’s shrimp skewer? Uncover surprising facts about this delicious seafood dish and why it should be on your plate.

Red Lobster’s shrimp skewer offers a delightful culinary experience, blending flavorful shrimp with a hint of spice.

With a touch of garlic and a dash of seasoning, this dish captures the essence of coastal cuisine.

Each skewer not only tantalizes your taste buds but also packs a nutritional punch, making it a great option for seafood lovers aiming for a healthy diet.

Let’s take a closer look at the nutritional benefits, serving sizes, and key nutrients that make this dish a true must-try!

Nutrition Facts

Serving Size 1 skewer (100g)

Amount Per Serving

Calories120

Total Fat 2.5 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 330 mg 14%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 270 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of shrimp skewer?

Walking
25 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Red Lobster shrimp skewer?
A Red Lobster shrimp skewer contains approximately 120 calories per 100 grams.
Is the shrimp skewer a healthy option?
Yes, the shrimp skewer is low in calories and high in protein, making it a nutritious choice.
What are the main nutrients in a shrimp skewer?
The main nutrients include protein, sodium, and small amounts of fat.
Can I customize my shrimp skewer?
Yes, you can request different seasonings or cooking methods at Red Lobster.
Are there any allergens in shrimp?
Shrimp is a common allergen; those with shellfish allergies should avoid it.

Verdict

Red Lobster’s shrimp skewer stands out as a delightful and nutritious seafood option, rich in protein and low in calories.

Featuring a blend of flavors with minimal fat, this dish supports overall health and fits well into a balanced diet.

Adding shrimp skewers to your meals can boost your protein intake while delighting your taste buds!


Similar Posts