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Papa Johnʼs Pepperoni Slice Calories

Do you really know how many calories are in Papa John’s pepperoni slice? Discover surprising facts about the calorie content and nutritional benefits of this popular pizza choice!

A slice of Papa John’s pepperoni pizza is a delightful treat for pizza lovers everywhere.

But how many calories does that slice pack?

On average, a single pepperoni slice contains around 290 calories, making it essential to be mindful of how it fits into your dietary goals.

Understanding the nutritional profile of this classic favorite can help you enjoy it guilt-free while maintaining a balanced diet.

Nutrition Facts

Serving Size 1 large slice (105g)

Amount Per Serving

Calories290

Total Fat 14 g 22%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 640 mg 28%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 7%
Total Sugars 3 g 3%
Protein 12 g 24%
Vitamin D 0%
Calcium 220 mg 17%
Iron 2.1 mg 12%
Potassium 200 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s pepperoni slice?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Papa John’s pepperoni slice?
A single slice of Papa John’s pepperoni pizza has approximately 290 calories.
What are the main nutrients in a pepperoni slice?
The primary nutrients include protein, fat, and carbohydrates.
Is Papa John’s pizza a healthy option?
Moderation is key; enjoy it occasionally as part of a balanced diet.
Can I customize my pizza for healthier choices?
Yes! You can opt for less cheese, add veggies, or choose whole wheat crust for better nutrition.
How can I reduce calorie intake when eating pizza?
Consider having a smaller slice or pairing it with a healthy salad.

Verdict

A slice of Papa John’s pepperoni pizza provides a delicious balance of flavors with 290 calories, 14 grams of fat, and 12 grams of protein.

While it fits into an enjoyable meal, moderation ensures you maintain a balanced diet.

Incorporating it occasionally can satisfy cravings while still supporting overall health.


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