Red Lobster Shrimp Appetizer

Are you curious about the delights and nutrition packed in Red Lobster’s shrimp appetizer? Learn how this dish combines taste with health benefits!

Indulging in Red Lobster’s shrimp appetizer is a delightful experience. This dish combines succulent shrimp with a burst of flavor, making it a perfect starter.

Not only is it delicious, but it also brings a wealth of nutritional benefits. Rich in protein and essential nutrients, it can be a guilt-free addition to your meal.

Whether you’re dining out or preparing at home, savoring this appetizer can elevate your dining experience!

Nutrition Facts

Serving Size 1 serving (113g)

Amount Per Serving

Calories230

Total Fat	10 g	12%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	150 mg	50%
Sodium	1200 mg	52%
Total Carbohydrate	12 g	4%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	22 g	44%
Vitamin D	–	0%
Calcium	–	0%
Iron	2 mg	10%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of shrimp appetizer?

Walking

28 minutes

Jogging

23 minutes

Biking

25 minutes

Swimming

30 minutes

FAQs

How many calories are in Red Lobster’s shrimp appetizer?

A serving of Red Lobster’s shrimp appetizer contains approximately 230 calories.

What are the main nutrients in the shrimp appetizer?

The shrimp appetizer is rich in protein, along with a moderate amount of fat and carbohydrates.

Is this appetizer suitable for a heart-healthy diet?

While it offers protein, its sodium content may be high, so moderation is advised for heart-healthy diets.

Verdict

Red Lobster’s shrimp appetizer is a delightful choice, combining flavor with nutritional benefits. Its high protein content supports muscle health, while the vitamins and minerals contribute to overall well-being. However, being mindful of portion sizes and sodium levels can help incorporate this tasty treat into a balanced diet.