Red Lobster Sesame Soy Salmon Bowl

Do you really know how beneficial the Red Lobster Sesame Soy Salmon Bowl can be for your health? Discover the surprising nutritional insights that make this dish a standout choice.

The Red Lobster Sesame Soy Salmon Bowl is a delicious and nutritious meal that elevates ordinary dining with its vibrant flavors and textures.

With succulent salmon nestled on a bed of fresh vegetables, this bowl is as appealing to the eyes as it is to the taste buds.

Infused with sesame and soy, it provides a delightful balance of umami and freshness, making it a perfect choice for a health-conscious meal.

Let’s explore the nutritional benefits that make this dish even more enticing.

Nutrition Facts

Serving Size 1 bowl (250g)

Amount Per Serving

Calories520

Total Fat	24 g	37%
Saturated Fat	4 g	20%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	800 mg	35%
Total Carbohydrate	46 g	15%
Dietary Fiber	6 g	24%
Total Sugars	8 g	16%
Protein	34 g	68%
Vitamin D	3 mcg	15%
Calcium	60 mg	5%
Iron	2 mg	11%
Potassium	600 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the dish?

Walking

42 minutes

Jogging

36 minutes

Biking

28 minutes

Swimming

32 minutes

FAQs

What are the key ingredients of the Red Lobster Sesame Soy Salmon Bowl?

The main ingredients include salmon, sesame sauce, soy sauce, vegetables, and rice or noodles.

Is this bowl gluten-free?

It can be made gluten-free by substituting gluten-containing sauces with gluten-free alternatives.

Can I customize my bowl?

Certainly! You can add or remove ingredients based on your preferences.

What are the health benefits of salmon?

Salmon is rich in omega-3 fatty acids, high-quality protein, and essential nutrients beneficial for heart and brain health.

How can I make this dish at home?

You can easily recreate it by grilling salmon and mixing it with sesame and soy sauces, served over rice and vegetables.

Final Words

The Red Lobster Sesame Soy Salmon Bowl is not just a meal; it’s a nutritious option packed with high-quality protein, vital vitamins, and minerals.

Rich in omega-3 fatty acids, it supports heart health and overall well-being, making it an excellent choice for anyone looking to maintain a balanced diet.

Enjoy this bowl to indulge your taste buds while promoting your health.