Red Lobster Sailors Platter

Do you really know what makes the Red Lobster Sailor’s Platter a must-try on your next dining adventure? Uncover the savory details and nutritional insights that elevate this seafood delicacy!

The Red Lobster Sailor’s Platter offers a delightful combination of seafood favorites. Featuring succulent shrimp, crispy crab cakes, and tender lobster tail, each bite is a celebration of flavor.

This platter is not just about taste; it holds numerous nutritional benefits as well. Balancing protein and healthy fats, it’s a top choice for seafood lovers looking for a satisfying, yet nutritious meal.

Nutrition Facts

Serving Size 1 platter (450g)

Amount Per Serving

Calories720

Total Fat	45 g	58%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	220 mg	73%
Sodium	1560 mg	68%
Total Carbohydrate	46 g	17%
Dietary Fiber	3 g	11%
Total Sugars	4 g	4%
Protein	40 g	80%
Vitamin D	0 mcg	0%
Calcium	100 mg	10%
Iron	3 mg	15%
Potassium	750 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Sailor’s Platter?

Walking

45 minutes

Jogging

27 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in the Red Lobster Sailor’s Platter?

The Sailor’s Platter contains approximately 720 calories per serving.

What seafood is included in the Sailor’s Platter?

The Sailor’s Platter typically includes lobster tail, shrimp, crab cakes, and other delights.

Is the Sailor’s Platter a healthy option?

Yes, it offers a good balance of protein and healthy fats, but be mindful of sodium content.

Can I customize my Sailor’s Platter?

Absolutely! You can choose different seafood items to suit your preferences.

What sides are recommended with the Sailor’s Platter?

Consider pairing it with a fresh salad or steamed veggies for a balanced meal.

Verdict

The Red Lobster Sailor’s Platter is a delightful seafood option that boasts a rich nutrient profile, providing essential proteins and healthy fats. Ideal for seafood fans, it supports a balanced diet when enjoyed in moderation. Savor the flavors while reaping the nutritional benefits, making it a great addition to your culinary repertoire.