Red Lobster Roasted Maine Lobster Bake

Do you really know how many nutrients are packed into Red Lobster’s Roasted Maine Lobster Bake? Discover why this dish is a seafood lover’s delight.

Red Lobster’s Roasted Maine Lobster Bake combines the freshest lobsters, savory butter, and flavorful seasonings.

This dish appeals to those looking for a luxurious seafood experience right in their dining room.

Savor the rich, buttery flavor of Maine lobsters roasted to perfection, capturing the essence of coastal cuisine.

Not only is it delicious, but it also offers a range of nutritional benefits that make it a worthwhile addition to a balanced diet.

Nutrition Facts

Serving Size 1 serving (220g)

Amount Per Serving

Calories400

Total Fat	20.00 g	31%
Saturated Fat	10.0 g	50%
Trans Fat	0 g	0%
Cholesterol	110 mg	37%
Sodium	950 mg	41%
Total Carbohydrate	14 g	5%
Dietary Fiber	0 g	0%
Total Sugars	1 g	0%
Protein	50 g	100%
Vitamin D	0 mcg	0%
Calcium	20 mg	2%
Iron	2 mg	11%
Potassium	600 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster Roasted Maine Lobster Bake?

Walking

40 minutes

Jogging

35 minutes

Biking

32 minutes

Swimming

30 minutes

FAQs

How many calories are in the Lobster Bake?

A serving of Red Lobster’s Roasted Maine Lobster Bake contains approximately 400 calories.

What are the main ingredients in the Roasted Lobster Bake?

The dish primarily consists of Maine lobster, butter, and a blend of seasonings.

Is the Roasted Maine Lobster Bake healthy?

Yes, it is high in protein and offers various essential nutrients, making it a healthy choice when consumed in moderation.

Can I customize my Lobster Bake?

Absolutely! You can choose different sides and sauces to enhance your meal.

Is this dish suitable for special diets?

It’s suitable for many diets, but be mindful of sodium and fat content if you have specific dietary restrictions.

Verdict

Red Lobster’s Roasted Maine Lobster Bake is a sumptuous celebration of seafood. It is not only packed with protein but also contains vital nutrients that contribute to overall health. Incorporating this dish into a balanced diet can offer enjoyment and nourishment, making it a seafood experience worth savoring.