Red Lobster Petite Green Beans

Do you really know how nutritious Red Lobster petite green beans can be? Discover surprising facts about this delicious side dish that could enhance your meals.

Red Lobster petite green beans are a delightful addition to any meal, offering both flavor and nutrition. These tender green beans not only provide a satisfying crunch but are also packed with vitamins and minerals. Their vibrant green color is a sign of the antioxidants they contain, making them a fantastic choice for supporting overall health. Enjoying petite green beans can help you maintain a balanced diet while adding a refreshing side to your favorite dishes.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories35

Total Fat	0.2 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	6 mg	0%
Total Carbohydrate	7.0 g	2%
Dietary Fiber	3.4 g	12%
Total Sugars	1.5 g	0%
Protein	2.0 g	4%
Vitamin D	–	0%
Calcium	48 mg	4%
Iron	1.0 mg	6%
Potassium	201 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of petite green beans?

Walking

10 minutes

Jogging

8 minutes

Biking

9 minutes

Swimming

10 minutes

FAQs

What are the health benefits of petite green beans?

Petite green beans are high in fiber and antioxidants, supporting digestive health and reducing inflammation.

How can I prepare red lobster petite green beans?

They can be steamed, sautéed, or grilled, and pair wonderfully with a variety of dishes.

Are petite green beans low in calories?

Yes, petite green beans are very low in calories, making them an excellent choice for any meal.

What nutrients do petite green beans provide?

They provide essential vitamins such as vitamin K, vitamin C, and several B vitamins, as well as minerals like potassium and iron.

Can petite green beans be frozen?

Yes, they freeze well, allowing you to enjoy them even when they are out of season.

Conclusion

Red Lobster petite green beans are a nutritious addition to your meals, rich in fiber, vitamins, and minerals. Incorporating them into your diet supports health and aids in digestion, making them a perfect side for any dish. Enjoying petite green beans not only enhances flavors but also contributes to overall wellness.