Red Lobster Lobster Bisque Nutrition

Do you really know how nutritious Red Lobster’s lobster bisque is? Explore the surprising benefits and nutritional details that make it a delightful choice!

Red Lobster’s lobster bisque is more than just a delicious seafood treat; it’s packed with flavor and offers impressive nutritional benefits. Typically enjoyed as a creamy starter, this dish combines the rich taste of lobster with a velvety texture. With its enticing aroma, lobster bisque satisfies your cravings while offering essential nutrients. A single serving provides a mix of proteins and healthy fats, making it a worthwhile addition to your meal. Join the conversation about its nutritional value and see how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories330

Total Fat	24 g	31%
Saturated Fat	14.8 g	74%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	1,130 mg	49%
Total Carbohydrate	16 g	6%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	1 mg	6%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster lobster bisque?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in lobster bisque?

A typical serving of lobster bisque contains approximately 330 calories.

Is lobster bisque healthy?

Lobster bisque can be a part of a healthy diet when consumed in moderation, offering protein and healthy fats.

What are the main ingredients in lobster bisque?

Lobster bisque primarily consists of lobster meat, cream, broth, and various seasonings.

Can I make lobster bisque vegetarian?

Yes, alternatives can be used to create a vegetarian version, replacing lobster with a variety of vegetables.

What is the best way to serve lobster bisque?

Lobster bisque is best served hot, often garnished with fresh herbs or a drizzle of cream.

Final Words

Red Lobster’s lobster bisque is a rich source of nutrition, offering substantial amounts of protein and healthy fats while indulging your taste buds. Enjoying it occasionally can contribute positively to a balanced diet, promoting good health and satisfied cravings. Embrace the flavors of this delightful seafood dish, and make it a part of your culinary adventures.