Red Lobster Lighthouse
Red Lobster Lighthouse is famed for its delicious seafood options that excite the palate.
It emphasizes fresh, high-quality ingredients that cater to seafood lovers.
From classic dishes to lighter fare, it offers something for everyone.
Join those who appreciate flavorful meals while keeping health in mind.
Let’s take a closer look at the nutritional benefits of this culinary gem.
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories180
Total Fat | 9.0 g | 14% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 420 mg | 18% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | 0% |
Protein | 18 g | 36% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Red Lobster Lighthouse?
FAQs
Final Words
Red Lobster Lighthouse offers a delightful blend of taste and nutrition. Rich in protein and healthy fats, it supports a balanced diet. Incorporating dishes from this restaurant can enhance your seafood intake while enjoying heart-healthy benefits. Relish the flavors and appreciate the nutritional value in every bite.