Red Lobster Garlic Linguini Alfredo

Do you know how many calories are in Red Lobster’s Garlic Linguini Alfredo? Discover its nutritional benefits and why this dish is a perfect indulgence.

Garlic Linguini Alfredo from Red Lobster is a creamy delight that captivates fans of Italian cuisine. This mouthwatering dish features tender linguini pasta enveloped in a rich garlic-infused Alfredo sauce. With its combination of flavors and textures, this dish holds a special place on the menu. Not only is it delicious, but it also offers several nutritional benefits that can enhance your dining experience. From its comforting warmth to its satisfying taste, Garlic Linguini Alfredo is a crowd-pleaser that deserves a spot on your plate.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories660

Total Fat	36.0 g	55%
Saturated Fat	21.0 g	105%
Trans Fat	0 g	0%
Cholesterol	125 mg	42%
Sodium	1140 mg	49%
Total Carbohydrate	66.0 g	24%
Dietary Fiber	3.0 g	11%
Total Sugars	6.0 g	0%
Protein	19.0 g	38%
Vitamin D	–	0%
Calcium	220 mg	17%
Iron	3.2 mg	18%
Potassium	540 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster Garlic Linguini Alfredo?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Red Lobster’s Garlic Linguini Alfredo?

A serving contains approximately 660 calories.

What are the main ingredients in Garlic Linguini Alfredo?

The dish primarily includes linguini pasta, garlic, cream, and Parmesan cheese.

Is Garlic Linguini Alfredo a vegetarian dish?

Yes, it is vegetarian-friendly, as it does not contain any meat.

Can you add seafood to this dish?

Absolutely! Many enjoy adding shrimp or lobster for extra flavor.

What can I pair with Garlic Linguini Alfredo?

It pairs well with a fresh salad or a side of garlic bread.

Conclusion

Red Lobster’s Garlic Linguini Alfredo not only offers a delicious blend of creamy flavors but also provides nutritional benefits, including protein and essential minerals. Enjoying this dish occasionally can enhance your culinary experience and contribute to a balanced diet. With its rich taste and satisfying texture, Garlic Linguini Alfredo is a delightful choice for pasta lovers.